Healing begins in presence. When the nervous system feels safe, the body can soften, the mind can quiet, and the spirit can begin to speak.

I don’t follow a script. I listen — to your words, your body, your breath, and the quiet wisdom that lives underneath it all.

My sessions blend structure and intuition. Grounded in deep training in Western massage, Eastern bodywork, and energy medicine, I draw from a wide range of tools — and meet you exactly where you are. Every session is different, because every person is different.

I believe that healing is not about fixing — it’s about remembering. Returning to what’s already within you. My role is not to heal you, but to be a facilitator, a mirror, a companion on your path — someone who helps you listen more deeply and trust more fully.

True healing is a collaboration.

I hold space, but the path is yours to walk. I invite you to show up with openness and curiosity, to be willing to meet yourself — and to explore any breathwork, meditations, somatic practices, or grounding techniques I offer as “homework” if they speak to you.

You don’t have to do it all perfectly. You just have to begin.