About Delia

Massage Therapist, Energy Healing Practitioner, Educator, Seeker

I believe that healing is a remembering—of who we are, of what it feels like to be at home in our body, and of the quiet wisdom we carry within.

My journey began on a very different path—two decades in the fast-paced world of corporate IT on Wall Street. After years of burnout, disconnection, and a longing for something deeper, I stepped away from that life and followed a quiet inner call toward healing. What began as a personal quest soon became a professional path rooted in presence, intuition, and care.

I’m a licensed massage therapist with advanced training in medical massage, lymphatic drainage, prenatal work, and Eastern bodywork traditions. I’ve taught both Western massage and energy healing practices at the Swedish Institute College of Health Sciences, and I hold certifications in sound healing, Reiki, and HeartMath™ for nervous system regulation. I’ve also studied yoga and meditation extensively, including teacher training in India.

But beyond the credentials, what defines my work is the deep listening I bring to each session—listening to the body, to the breath, and to the space in between.

I now split my time between New York City and a quiet nature haven in New Paltz, where I tend to roses, gather with the seasons, and remember the healing that lives in stillness.

Delia Tarlea, licensed massage therapist and energy healing practitioner, offering sessions in NYC, New Paltz & virtual

Whether you're navigating stress, healing from injury, moving through grief, or simply needing to rest—I'm honored to walk with you.

Delia Tarlea rose logo — massage, energy healing, and mindfulness in NYC & New Paltz
Therapeutic massage NYC, injury recovery bodywork, massage New Paltz
Sound healing practitioner and BIofield Tuning sessions