Book a Session

Every session is uniquely tailored to support your healing, your nervous system, and your return to presence.

Please choose your location first, and you will be routed to the scheduling app to complete the booking.

Sessions are available by appointment only.

🗽 New York City

Upper East Side — 79th Street
75- and 90-minute sessions available on select weekdays

Book Your NYC Session

🌿 New Paltz

Just outside the village - South Ohioville Road
75- and 90-minute sessions available on select weekdays

Book Your New Paltz Session

Rates

🌿 NYC
• 75-Minute Session: $220
• 90-Minute Session: $250

🌸 New Paltz
• 75-Minute Session: $210
• 90-Minute Session: $240

breathing practices for stress