I specialize in guiding individuals on a transformative journey toward self-empowerment, encouraging a shift of focus inward to live mindfully and cultivate a profound sense of balance in their lives.
Central to my practice is a profound appreciation for the intricate interplay of body, mind, and spirit. I firmly believe in the inherent healing capacity within each body and recognize the pivotal role that energy plays in facilitating this natural process.
In our personalized healing sessions, we will delve into a repertoire of ancient, therapeutic practices designed to quiet the mind and bring us consistently back to the present moment—where true healing unfolds. Together, we will rediscover the art of tuning into the body's innate wisdom, that gentle yet persistent inner voice guiding us towards decisions in complete alignment with our higher purpose.
I extend an invitation for you to embark on a profound journey of self-discovery, healing, and transformation. Let's explore the boundless possibilities that arise when we attune ourselves to the wisdom within and foster a harmonious connection between the physical, mental, and spiritual aspects of our being.
Work with Delia
New York City
I have been practicing on the Upper East Side since 2015. Come explore my offerings here and schedule your session!
Virtual/Online
Want access to my energy sessions but can’t make it in-person? I offer virtual sessions to reach all corners of the world.
New Paltz
Welcome to my new location! I am available for sessions in the New Paltz area of the Catskills.
My Journey
Hi! I’m Delia Tarlea!
I’m an energy healing practitioner, massage therapist and college instructor and I’m passionate about the modalities I practice, which range from the more subtle (energy balancing, sound therapy, mindfulness and breathwork) to the more concrete (physiologic).
My love for the healing arts started with a simple desire to educate, gather and share knowledge on holistic approaches to wellness into daily life, living more simply and more connected to nature and to our own actions.
Services
Eastern Bodywork
Private Eastern Bodywork sessions incorporate practices from some or all of the following energy healing modalities, and are customized based on the client’s unique energy patterns, and their needs and goals.
Biofield Tuning and Sound Therapy, Shiatsu Five Element Theory, Past Life Regression, Reiki, Mindfulness, Yogic Breathing Practices
Western Bodywork
Private Western Bodywork sessions incorporate techniques derived from some or all of these massage and bodywork modalities, and are customized based on the client’s unique energy patterns, and their needs and goals.
Swedish Massage, Myofascial Therapy, Manual Lymphatic Drainage, Shiatsu Bodywork, Proprioceptive Neuromuscular Facilitation
Other modalities and practices I may use in my sessions include: breath-work, guided visualization, progressive relaxation, sound bath, and more.
Eastern Bodywork sessions are also available as virtual/remote sessions.
New York City
Rates
New Paltz and Virtual (Online)
1 session, 75 minutes: $200
1 session, 90 minutes: $230
5-session package, 75 minutes: $950
5-session package, 90 minutes: $1100
1 session, 75 minutes: $210
1 session, 90 minutes: $240
5-session package, 75 minutes: $1000
5-session package, 90 minutes: $1150
Do you have a question or a comment?
I would love to hear from you.
“When we are in sync with Mother Nature and its rhythms, we feel energetic and well-balanced, and as a result, our bodies, our minds and our emotions are in harmony.”
Delia Tarlea
